5 Ways to Get Rid of a Muffin Top - Tip #4 

Don’t Get Frustrated, Get Blue

Blueberries, that is. These sweet little gems are not only beneficial to your immune system, but they are also proven to help diminish fat around your midsection. Enjoy them on their own, mix them with yogurt, or make a batch of this refreshing blueberry frozen yogurt recipe.

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